Hello UU Meditators!
Our next course starts August 13th and will focus on “Compassionate Communication”, a topic that everyone could benefit from during this turbulent year. The course is 10 sessions and will be held Tuesdays on Zoom (at 6:30pm) and Sundays in person (after service). Each session is 30 minutes long and will consist of a couple of short warm-up exercises, followed by a 10-15 minute professionally guided meditation.
No experience in needed. This is a great opportunity for 1st timers and seasoned meditators. We are offering online and in person sessions this time and we hope you come to both, but if you are more comfortable with one or the other, that’s fine too! Come to one class or all of them as you wish.
Hope you’ll join us! If you have questions, please contact Charissa Thacker
Starting Tuesday, August 13 and wrapping up on Sunday, September 15
TUESDAYS: ZOOM @ 6:30pm
SUNDAYS: IN PERSON @ 12pm (or after service)